Today I’m going to give an outline of the heroine’s journey. One takes this journey to realize self actualization, to self knowledge, & to understand personal purpose and meaning. I'll take you through a series of steps that I've created for use in my own personal development. I also use these steps to help other women on their personal Journey. Learn more at ericarandolph.com
Meditation - breath of Peace
Meditation - Rooted in Mother Earth
Meditation on the meaning of the Spring Equinox / Ostara
Meditation on the Soul
New Moon in Aries Meditation
Cello, woodland stream, & Grief
9. The Mabon Meditation
8. Love Meditation
Ep 19 Dark Night of the Soul - excerpts from Thomas Moore
Ep 18 Boundaries Part 4 - When the Rules Don‘t Apply
Ep 17 Personal Boundaries part 3 - Looking within
Ep 16 Interview with Colleen Rabbitt Smith, Master Herbalist
Ep 15 Boundaries Part 2
Ep 14 Boundaries - Did you know you actually have a choice?
7. Here & Now Meditation
Ep 13 - 9 Ways to Healing with the Vagus Nerve
6. Root Meditation
Ep 12 Steps for healing from Janina Fisher
Ep 11 Working with the Mother Wound
5. Peace & Safety Meditation
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