Want to learn ways to make your workouts more creative and fun?! Who doesn't?! In today's podcast we discuss many techniques you can use to spice up your workouts and push yourself for greater progress!!!
1592 - Training - Does Training Yourself Lead to Mediocrity
1591 - Nutrition - The Trade Off
1590 - Q&A - Food as Emotional Therapy
1589 - Mindset - A Different Way to Look at a Day
1588 - Training - How to Not Feel Beat Up
1587 - Nutrition - 10 Common Nutrition Questions
1586 - It’s Brutal Iron Gym’s 12th Anniversary!!!
1585 – Q&A – 10 Common Exercise Questions
1584 - Mindset - How to Catch Up
1583 - Training - When to use Weight Training for Cardio vs Normal Cardio
1582 - Nutrition - You Should Be Fueling Your Workouts
1581 - Q&A - Addressing Knee Pain
1580 - Mindset - Living on a Credit Card
1579 - Training - Review of Workout for Glute Development
1578 - Nutrition - Recent Advice Given to a Nutrition Client
1577 - Q&A - How Does Alcohol Impact Your Progress in the Gym?
1576 - Mindset - Do You Want to be Extraordinary?
1575 - Training - Improving Flexibility for Athletes
1574 - Nutrition - Nutrition and Training Advice for Increased Testosterone and Libido
1573 - Q&A - How Changing Hand Position Impacts Exercise Focus
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