Brutal Iron Gym Podcast - 1518 - Training - Intensity Techniques & Progressive Set Schemes

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1518 - Training - Intensity Techniques & Progressive Set Schemes

2022-12-08

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Want to learn ways to make your workouts more creative and fun?! Who doesn't?! In today's podcast we discuss many techniques you can use to spice up your workouts and push yourself for greater p...

Want to learn ways to make your workouts more creative and fun?! Who doesn't?! In today's podcast we discuss many techniques you can use to spice up your workouts and push yourself for greater progress!!!