Religion & Spirituality:Buddhism
iOS
AndroidMore Episodes
Late Stage Capitalism, the Human Stress Response and Transcendence
2021-12-03
14.8k
The Life of the Buddha & The Middle Path to Well-Being
2021-12-03
13.1k
On the Removal of Intrusive Thoughts: Insights, Tools and Buddhist Contemplative Strategies
2021-11-20
14.0k
A Higher Purpose in the Time of Languishing
2021-11-20
11.5k
Upgrading Our Operating Systems: How Evolutionary Mismatch Effects Your Life And What To Do About It
2021-11-13
14.1k
Death Anxiety and the Reincarnation Blues Band
2021-10-27
13.4k
Dread!!!
2021-10-25
13.5k
Fawning: Avoiding Conflict At All Cost By Performing Placating Behaviors
2021-10-16
15.0k
The Stress of Secrets and Skillful Ways to Disclose Painful Experiences
2021-10-11
12.8k
Creating Space for Other People‘s Emotional States
2021-10-02
14.8k
It‘s Not What You Think, But What You Feel That Really Matters
2021-09-24
16.0k
Oceanic Boundless: Achieving Transformative, Mind-Expanding Altered States of Consciousness in Meditation
2021-09-16
14.3k
Effective Early Buddhist Strategies for Addressing Compulsions, Addictions and Bad Habits
2021-09-08
16.2k
Easing Loneliness and Feeling More Connected
2021-09-07
14.2k
Buddhist Interventions for Managing Ego States: Mindfulness and Visualization Strategies to Employ Adult Capabilities in Stressful Situations
2021-08-11
16.0k
Hacking Your Brain: Neurotransmitters, why you should care, and how to balance their levels
2021-08-05
15.3k
The Shadow Self: Understanding the nature of unconscious, disowned feelings, impulses and memories that we often fail to acknowledge and accept.
2021-08-01
15.0k
Incompatible Relationships—Why some pairings create conflict and instability no matter how much we try to compromise and practice tolerance and understanding.
2021-07-25
15.2k
Karma: How our present intentions and actions influence our future emotional well-being.
2021-07-15
13.9k
Negativity Bias: focusing on negative experiences has resulted in severe consequences for our psychological well-being.
2021-07-08
13.9k
