Thailand talk 2 - Overview of Emotion Processing
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The Role of Death in a Meaningful Life
Developing Feelings of Security Through Five Spiritual Faculties
Self-Compassion as a Tool to Heal Emotional Wounds
Helping Others & Sobriety—01/09/2016 Talk at zencare
addressing bad moods
Facing the unknown and overwhelming
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Setting and Keeping Intentions for the New Year
modern psychology & the dharma 3: alternatives to repression, denial & avoidance
modern psychology & the dharma 2: irrational thoughts and beliefs
modern psychology and the dharma 1: the true & false self
How to Prepare for Triggering Social Gatherings
Head and Heart Together 2 (reflective practices)
Head and Heart Together 1 (basic practices)
Resolving Conflicts with Confidence
guided sunyata (emptying the mind) meditation
finding a meaning for life despite pessimism
understanding and addressing stress
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