Hey top performers, Kari is back with another instalment of Mindset Monday looking at food diaries. Take a quick listen to see if you're looking at this task the right way and start your week with something to chew on, mentally! Keep learning, growing and having fun this week and don't forget to share this podcast with some of your friends - thank you for your support!
Reach out to us anytime for more information on online training, public speaking, events, or retreats via info@empowerconditioning.com.
Kevin Rempel - Sledge Hockey Olympian
5 Minute Facts - Vitamin D
Mindset Monday - Urgent vs Important
Super Training
Mindset Monday- Fitting In vs Belonging
Mindset Monday - Decision Power
5 Minute Facts - Fruit
Mindset Monday - How to make hard easy
Change is as good as a break
Mindset Monday - Thought vs Reality
Harvie Harrington - Pro Football / Motivational Speaker
Mindset Monday - Meditation isn't working?
When Coaching Sucks
Mindset Monday- When it's worth it!
Mandy Bujold - Boxing Olympian
Decide your story about 2021
Kari and Paul - Transition Time and Goal Setting
Mindset Monday - Now results vs later results
Mindset Monday - Lead Yourself First
Alecia Beckford Stewart - Track and Field / Bobsleigh
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