Religion & Spirituality:Buddhism
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Unlearning Fear: Reviewing neural processes underlying fear and meditation strategies to alleviate avoidance coping
2018-10-25
10.0k
Cultivating A Spiritual Path to Survive Shitty Times
2018-10-17
9.3k
Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice
2018-10-10
11.6k
How to Understand and Alleviate Those Distressing Thoughts
2018-10-04
9.3k
Self-Retreat: On the Transformative Power of Emotions
2018-10-04
7.5k
The Emotional Wounds Underlying Envy & Jealousy
2018-09-26
8.9k
A Basic Process for Making Difficult Decisions
2018-09-23
8.8k
Core Feelings, Defensive Impulses and Resilience
2018-09-12
9.6k
The Social Brain and Shaping One's Self to Achieve Acceptance from Others
2018-09-05
8.7k
Five ways to Use Attention in Meditation to Reduce Agitation & Build Distress Tolerance
2018-08-29
8.7k
What Hides Behind the Curtain
2018-08-22
8.2k
Addiction. Attachment. Dharma. Recovery.
2018-08-15
11.5k
Live in Berlin, August 9 2018
2018-08-12
6.8k
the repair of emotional wounds and core shame in meditation practice
2018-08-01
10.3k
The Fear of Insignificance, Transcendence and the final process in Buddhism, Atammayata
2018-07-25
8.2k
The Whys & Hows of Setting Boundaries with Foolish People
2018-07-12
9.6k
Defining Depression and Alleviating the Intrusive Thoughts That Trigger Relapses
2018-07-12
9.3k
Each of us is a crowd: Defensive Sub-Personalities and the Wounded Child
2018-07-05
8.7k
UNDERSTANDING THE DECENTRALIZED SELF AND HOW ONE CAN INTEGRATE IMPULSES INTO AN ADAPTABLE PSYCHE
2018-06-28
8.2k
Standing Up to Bullies Without Freezing: Using Spiritual Tools to Protect Ourselves
2018-06-20
8.2k
