Kate and Soph are on this weekend's episode to discuss gut health for runners and answer some listener questions.
More information from Kate can be found at https://athletesanctuary.com.au and Soph at: https://www.fitzpod.com
This weekend's episode is sponsored by, more details at:
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
131: Cassie Fien
130: Ben Buckingham
129: Steve Jones (Part 2)
Road to Nowhere Recap/Teaser
128: Steve Jones Part 1
Australian Distance Running All-Time Performances Competition Week 2
126: Australian Distance Running All-Time Performances Competition
IRP with Soph and Jess
125: Zach Bitter
124: Linden Hall
IRP with Soph and Lydia
123: Wayne Larden
122: Riley Wolff
121: Nick Earl
120: Jack Bruce
119: Tom Schwartz
118: Brett Robinson
117: Paul Mackinnon
IRP with Soph, Jess and Eloise
116: Vale Maurie Plant / Joel Tobin-White
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