If absence makes the heart grow fonder, what does 24/7 COVID fuelled proximity create?? On this episode of the show Kari and Paul dive into life together, really together, all the time together and how it's working out, or not. Being stuck at home comes with significant challenges and your hosts are not immune. Learn what has led to some big breakthroughs and a few tips on what you can do to be the best version of yourself throughout the stay at home period!
Do NOT miss your opportunity to transform your body, vitality and mindset over the coming month - the Empowered Reset is coming fast and you need to grab your spot! Contact Kari at info@empowerconditioning.com to have your questions answered and secure a place in the most transformational program of the season.
EP8 Rob Schremp - Hockey - NHL
EP7 Kris Burley - Gymnastics - Olympian
EP6 Kari and Paul - The Athlete Identity
EP5 Dave Bolland - Hockey - NHL
EP4 Celina Toth - Diving - National Team
EP3 - Gavin Schmitt - Volleyball - Olympian
EP2 - Alysha Newman - Pole Vault - Olympian
EP1 - The Big Intro - Why we created the EAP!
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