MindBody TV with Dr. Kim D’Eramo “How to Take Good Care of Your Human” Podcast #264

You may have heard the idea that we’re infinite beings having a physical experience. But understanding that we’re pure energy doesn’t mean we abandon our physical nature, try to rise above it, or ignore it. How do we nurture the physical body without falling into the delusion that we are our body?

Listen to this week’s episode of MindBody TV where we explored how to thrive as a human, rather than see the body as something to transcend. Start enjoying tending to the physical body as you more deeply connect with the wisdom that is truly you.

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