Theresa and America talk about feeling awkward. They share instances when they’ve been awkward around people and they try to get to the bottom of why they can be awkward. They discuss social anxiety, moments that exacerbate awkwardness and just accepting who you are.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
I Feel Lonely
Mental Health Support Groups: What To Expect
Dealing With Mental Health At Work
How To Get Out Of A Funk featuring Emily Skehill and Whitney Ball
What To Expect From Couples Therapy
Does Being Positive Make You Happy?
Why Do I Cry All The Time?
How Do I Find Balance In My Life?
I Can't Get Over The Past
What To Expect From Therapy
I Hate My Body featuring Matt Gleason
Why Is Getting Better So Hard?
My Mind Is Racing featuring Matt Gleason
Feeling Guilty
I Like Being Sad featuring Sachin Doshi
Controlling Feelings
I Don't Want To Go To Therapy featuring Emily Skehill
Medication Makes Me Feel Worse
Am I Selfish?
Getting Help Without My Family Knowing
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Therapy in a Nutshell
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
The Dr. John Delony Show
On Purpose with Jay Shetty