Most of us are fully paid up members of the tough on ourselves club, so this week I’m suggesting that you are probably doing better than you give yourself credit for. So often we run the pattern that there is something wrong with us that needs to be fixed, but remember we can be both perfectly ourselves and still be works in progress.
This week’s episode is a reality check, a time to take stock and to acknowledge how far you’ve come. I share 15 signs that you are doing fairly ok. I close with a short reflection, powerful words that shift perspective and give us permission to be a little more gentle with ourselves.
Episode 28 Creating your Personal Brand
Episode 27 My Morning Routine
Episode 26 Moving beyond your Comfort Zone
Episode 25 Dealing with Automatic Negative Thoughts (Ants!)
Episode 24 Why most change initiatives fail.
Episode 23 Cutting-edge Time Management Tips
Episode 22 September is the new January for goal-setting
Episode 21 The traps to avoid when presenting
Episode 20 I take things too personally – help’
Episode 19: 5 questions good people managers ask
Episode 18 Are you a workaholic?
Episode 17 Effective Meetings
Episode 16 a future self-meditation
Episode 15 How to make good decisions
Episode 14: Dealing with a difficult co-worker
Episode 13 My favourite personal & spiritual development books
Episode 12 Mid-year review
Episode 11 Be a better you this summer.
Episode 10 Modern Leadership – Essential Skills & Aptitudes
Episode 9 ‘We all just want to be happy.’
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