Every runner who gets injured is in a race against time.
It is a race to not lose your running fitness.
You know you are going to get weaker. You know you're going to get stiffer. You're probably really concerned that you're going to lose all that aerobic fitness that took months or years building up.
Running injuries are like compound interest but in reverse.
That's what we're going to talk about today on the Doc On The Run Podcast.
How self-confidence and self-love beat finish times every time with Jill Angie
How long does tissue take to heal so I can run?
Plantar fascia rupture and stress fractures what should this runner do?
What are bilateral bipartite sesamoid bones in a runner?
How are tight calves related to metatarsal stress fractures
Does a painful red big toe joint mean I have gout?
Which is better: soft or hard trail running shoes?
What are sesamoid bones in the foot?
Does plantar plate sprain cause tight calves in runners?
Different types of tibial stress fractures in runners
Can it be a stress fracture with no crack?
Can you see Raynauds Phenomenon on an MRI in a runner?
How stress can help your Achilles tendon recover faster and get stronger
The 3 forms of stress when you start running after injury
What is thinning of the plantar plate ligament on MRI?
3 key elements of marathon training and running injury recovery
Why doctors prescribe 4 to 6 weeks in a fracture boot for stress fractures in runners
Why runners should not start with prescription medications
Find your second wind in running injury recovery
What is an osteochondral defect in a runner?
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