> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/
This week I speak with Dr. Steven MacGregor, the founder of The Leadership Academy of Barcelona, Honorary Professor of Health and Wellbeing at the Glasgow School of Art, and External Advisor for McKinsey & Company.
After completing his first degree, Steven continued his education, and athletic pursuits whilst his friends took corporate jobs. He watched his own wellbeing sore as his friends' nosedived. Seeing these companies squashing the vitality of his colleagues set him on a mission to change things.
Steven is also a former international-level duathlete currently racing for FC Barcelona and has trained with Olympic athletes, Tour de France cyclists and Ironman champions.
We talk:
- wellbeing as a function of habit
- nutrition and movement
- stealth exercise
Links:
Dr. MacGregor's books
The Daily Reset
#106 The 2-Day Business Transformation - with Tom van der Lubbe
#105 Life Interrupted - with Dawna Jones
#104 Align! - with Jonathan Trevor
#103 Eliminating the Idea of Waste - with Tom Szaky
#102 Work from Home! - with Sara Perry
#101 Conversational Intelligence - with Helena Demuynck
#100 Self Archeology - with Darius Cikanavicius
#99 Corporate Rebel - with Pim de Morree
#98 Leading Bomb Disposal and Other Stories - with Ben Sawyer - part II
#97 Leading Bomb Disposal and Other Stories - with Ben Sawyer - part I
#96 Leadership Lessons from Alexander The Great - with Richard Atherton
#95 Stories from a Start-Up Success - with Ilya Bodner
#94 Getting Aligned - with Lindsay Uittenbogaard
#93 Dream a New Dream - with John Perkins
#92 Christmas Review
#91 Zone to Win - with Geoffrey Moore
#90 The Art of Performance - with Jeroen De Flander
#89 Liminal Thinking - with Dave Gray
#88 Running Business on Love - with Marcel Schwantes
#87 Show Me Your Salary - with Tom van der Lubbe
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Pharmacy Podcast Network
Aktörspodden
The Power of Storytelling
The Ramsey Show
Planet Money