America is joined by Ben Ballman, who is a high school student who founded a mental health coalition, and they discuss being in a toxic relationship. They talk about their experiences with toxic relationships from each of their perspectives. They share some signs of how to identify if a relationship is toxic, setting boundaries and the importance of remembering that prioritizing your own mental health over someone else’s does not make you a bad person.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Making Habits Stick
Does Therapy Affect My Brain featuring Dr. Stew Shankman
Asking For Help
Knowing What Matters
Finding My Purpose
Giving Love
Feeling Happy
How To Be Strong
Learning To Calm Down
Building Confidence
Trusting Myself
Getting the Most Out Of Medication Treatment
How To Stay Positive
Pets and Mental Health
Trauma And Connecting With Others
I Feel Stuck
Healthy Relationships After Trauma
Learning To Love Yourself
Dealing With Strong Emotions
Changing The Thoughts You Tell Yourself
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