Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered.
In this week's show, we're talking about The Tapping World Summit a free event with over 25 presentations to help you uproot limiting beliefs, boost your confidence, dissolve stress and so much more
Claim your place here>> https://buff.ly/2F5Rj1k
How to calm the unwanted thoughts that often come with anxiety
Be mindful of these 5 anxiety triggers
What helps with releasing trauma Tapping or EMDR?
Guided Relaxation for Anxiety Free Sleep
Fear of getting a panic attack while away from home
I want to feel like myself again
Worried my anxiety is going to push friends and family away
The one you feed with Eric Zimmer
Are anxiety symptoms real or are they just in my head?
My Anxiety has Left Me Agoraphobic
How to Calm Your Health Anxiety and Feel More Peace of Mind
What helps when anxiety makes you feel shaky?
Anxiety Calming Practice to Support You Over the Holidays
Emotional Peace Guided Meditation Gift
Ayurveda part 2 - Understanding and Supporting Your Body Mind Type
Questions and Answers about Ayurveda body types and anxiety
Managing the frustration and anger that can come with feeling anxious
Help for obsessive thoughts about health and symptoms
How to feel calm and safe again after an anxiety attack
Can creative activities help your anxiety?
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Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World