In this podcast, Dr Louise Newson is joined by Petra Coveney, Founder of Menopause Yoga - the UK’s first specialist style of yoga to support women going through the menopause.
Petra, who is a member of the British Menopause Society (BMS) for health practitioners and a senior yoga teacher and trainer, developed Menopause Yoga to meet the physical and emotional needs of women going through menopause. Last year, due to demand from women and yoga teachers, she launched the world’s first Menopause Yoga Teacher Training course at Newson Health, which is accredited by the UK’s main governing bodies the British Wheel of Yoga and Yoga Alliance Professionals. Her aim is to train a yoga teacher in every town so that women across the country can practice locally where they live. The course has drawn teachers from all over the world, many of whom have trained at Newson Health. In April 2020, she piloted the first online Menopause Yoga classes and in May she is launching the first online Teacher Training course, which includes Dr Louise Newson as a Guest Speaker. Dr Newson’s book on the Menopause is a core course reading text.
In this podcast, Dr Newson and Petra discuss:
Petra Coveney's Three Take Home Tips:
Petra will be returning to Newson Health later in the year to run women’s workshops here at Newson Health. You can find out more on her website: www.menopause-yoga.com
Instagram: @Menopause_Yoga
077 - Spoon-Fed: Food & Tim Spector - Tim Spector & Dr Louise Newson
076 - Menopause and Employment Law - Victoria Duddles & Dr Louise Newson
075 - Premature Menopause & Fertility - Dr Rebecca Gibbs & Dr Louise Newson
074 - HRT Prescriptions in England - Dr Sarah Hillman & Dr Louise Newson
073 - Menopause in the Media - Kaye Adams & Dr Louise Newson
072 - The Menopause Charity - Vanessa Barnes & Dr Louise Newson
071 - Women’s Health Magazine - Claire Sanderson & Dr Louise Newson
070 - Bone Health & World Osteoporosis Day - Julia Thomson & Dr Louise Newson
069 - Managing Menopause as a New GP - Gregory Monk & Dr Louise Newson
068 - Going Through a Teenage Menopause - Ellie Waters & Dr Louise Newson
067 - Genitourinary Syndrome of the Menopause - Professor James Simon & Dr Louise Newson
066 - Gut Health and Addiction - Lindsey Beveridge & Dr Louise Newson
065 - HIV, Menopause & Sophia Forum - Sophie Strachan, Dr Nneka Nwokolo, Dr Jacqui Stevenson & Dr Louise Newson
064 - Early Menopause and Fertility - Jon Hughes & Dr Louise Newson
063 - Psychosexual Medicine and Menopause - Dr Stephanie Goodwin & Dr Louise Newson
062 - Menopause and Contraception - Dr Philippa Kaye & Dr Louise Newson
061 - The Hormone Pharmacist - Lindsey Lester & Dr Louise Newson
060 - Menopause Education & Fourteen Fish - Dr Mark Coombe & Dr Louise Newson
059 - PMS and the Menopause - Dr Hannah Short and Dr Louise Newson
058 - Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson
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