People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
Jumpstart - A Little is Better Than a Lot
Jumpstart - Anchors
Jumpstart - Everybody’s a grape
Jumpstart - Staying Positive
Jumpstart - Change Targets
Jumpstart - Onward, Forward
Jumpstart - Stop Polluting Your River
Jumpstart- How Not to Suffer
JumpStart - The American Experiment
JumpStart - Apple A Day 8 - “It’s About What You Do”
JumpStart - Apple A Day 7 - “Achieving Excellence”
JumpStart - Apple A Day 6 - “Experience”
JumpStart - Apple A Day 5 - “What Are You Up To?”
JumpStart - Apple A Day 4 - “The Journey”
JumpStart - Apple A Day 3 - “Trial and Error”
JumpStart - Apple A Day 2 - “Your WHY Values”
JumpStart - Apple A Day 1
JumpStart - Emotional Causes
JumpStart - Low Vibing
JumpStart - If Only
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