America and Theresa have teamed up with the postpartum warrior Sasha Nicole from Partum Evolution to talk about the intrusive thoughts they’ve had about their children. Theresa and Sasha Nicole share their experiences with postpartum depression and the shame that came with their invasive thoughts. Sasha Nicole found a supportive husband while Theresa valued the open conversations with co-workers to help them get through tough times. They share how vital it was to allow themselves to acknowledge that their feelings were valid and also include some helpful resources for anyone going through postpartum depression.
To take a postpartum screen visit https://screening.mhanational.org/screening-tools/postpartum-depression
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Can Heal
I Can Stop Being Negative
I Can Do Hard Things
I Can Set Boundaries
I Can Forgive Myself And Others
I Can Let Things Go
I Can’t Stop Stress Dreams
I Can’t Stop Wanting Control
I Can’t Stop Needing To Be Right
I Can’t Stop Shutting People Out
I Can’t Express Myself Appropriately
I Can’t Stop Judging Myself Or Others
I Can’t Stop Doing Things That Hurt Me
I Can’t Stop Saying Things That Get Me In Trouble
I Can’t Stop Getting In My Own Way
My Child Is Being Cyberbullied featuring Dr. Tonya Battle
Is Social Media Making Me Depressed featuring Keegan Lee
Am I Addicted To Social Media featuring Keegan Lee
I’m Worried About My Kid And The Internet featuring Lanee Higgins
Do I Have ADHD featuring Khendra Lucas
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