In this week’s episode I had the great pleasure of interviewing Dr. Aniko Ball who is a dentist in Melbourne, Australia. After decades of working with chronic neck and back pain issues, Dr. Aniko got passionate about ergonomics and founded Optimum Dental Posture which is a course and seminar that she runs several time per year.
Optimum Dental Posture's mission is to reduce the incidence of occupational musculoskeletal disorders in dentistry and to send a message of hope to dentists for recovery and prevention of pain and discomfort. And she was super generous with her time and knowledge in this episode sharing a lot of valuable information about posture, ergonomics and dental loupes.
As always if you enjoy this episode please be sure to share it with your friends, classmates and colleagues. All links and information that we talk about in the interview can be found on the shownotes.
I hope you guys enjoy this episode!
About Dr. Ball:
https://optimumdentalposture.com
Dr Anikó Ball founded Optimum Dental Posture after recovering from decades of work related chronic pain practising as a dentist.
Worldwide research shows an alarming incidence of occupational musculoskeletal disorders in the dental profession. Dental ergonomic research has focused on the equipment and the surgery layout - the Outer Ergonomics, overlooking the importance of the operator's efficiency in posture and movement - the Inner Ergonomics.
Optimum Dental Posture specializes in the recovery and prevention of work related injuries in the dental profession by training clinicians in the Inner Ergonomic principles of the Alexander Technique in posture and movement.
Optimum Dental Posture's mission is to reduce the incidence of occupational musculoskeletal disorders in dentistry and to send a message of hope to dentists for recovery and prevention of pain and discomfort.
Links Discussed in the show:
In this video a neurologist explains the impact of the Alexander Technique on patient care:
https://vimeo.com/265621618
The Active Rest Position
https://optimumdentalposture.com/activerest
Podcast Details
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NDP Episode 29: Talking Implants with Dr. Ivan Chicchon (@Implant_Ninja)
NDP Episode 28: Dental Materials, Adhesive Dentistry and Biofilms with Dr. Ryan Nolan
NDP Episode 27: Talking Oral Surgery with Dr. Ben Johnson (@PNWOMS)
NDP Episode 26: When good enough is not enough with Dr. Brian Baliwas (@sfdentalnerd)
NDP Episode 25: Pathways to Comprehensive Dentistry with Dr. Keerti (@drkeertienso)
NDP Episode 24: The Millennial Dentist with Dr. Sully Sullivan
NDP Episode 23: Peer to Peer with Military Dentist Dr. Kevin Lassiter
NDP Episode 22: Endo 101 with Endodontist Dr. Stephanie Tran
NDP Episode 21: Journey of an Internationally Trained Dentist and Dental Nerd out Session with Dr. Rahul Shah
NDP Episode 20: Roadmap to Winning in Life and Dentistry with Dr. Todd Snyder
NDP Episode 19 – Dentures and Practising Outside the Box with Dr. Ryan “2 Chairz” McCall
NDP Episode 18: Money Woes and Student Loans with D4 Student Pejman Moghbeli
NDP Episode 17: How to find and Utilise Mentorship to Practice the way you want to Practice with Dr. Ali Saad (@CosmeticDentist_)
NDP Episode 16 - Road to success as a young associate dentist with Dr J Cho
NDP Episode 15: TMD, Night Guards and Ortho Rapid Fire Dr. Bruce V Freeman (Part 2 of 2)
NDP Episode 14: Life outside of dentistry with Dr. Bruce Freeman (Part 1 of 2)
NDP Episode 13: Stay Passionate, Stay Driven with D4 Student Luke Shapiro (@FutureDentists)
NDP Episode 12: Talking Prosthodontics with Dr. Raelene Sambrook
NDP Episode 11 - Case Acceptance and Practicing Efficiently with the Relaxed Dentist Dr. Mark Hassed
NDP Episode 10: Dentistry, yoga, side hustles and vision boards with Dr. Jeni Perna
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