I wanted to welcome you all back from summer break and give you a taste of what to expect this upcoming season. If you haven't already heard the announcement, Jodi Feltham, who already plays a huge role in the organization of the MS Gym behind the scenes will be joining me this season as a co-host. To say I'm thrilled would be an understatement. Jodi's episodes will be focusing on member victories, struggles and lifestyle, while my episodes will continue to feature guests related to all things MS life. Add to that, freestyle episodes where Jodi and I bounce MS-related topics off each other, plus select recordings of Jodi's fan favorite, Motivation Mondays, and the new season is guaranteed to keep you tuning in. Let's get started with Jodi's Motivational Monday from this week titled radical acceptance.
01/20/2019 - Mindset Minute : The Power Of Taking Movement Meds DAILY!!!
01/17/19 - Mindet Minute : Doing This Alone Is Tough!
01/09/2019 - Mindset Minute : YOU are WORTHY of Choosing YOU!
12/24/2018 - Mindset Minute : Happy Holidays MS Gym Nation! - ‘Why Me’?
12/20/2018 - Mindset Minute : The Opinions Of Others DO NOT MATTER!!
12/19/2018 - Mindset Minute : Be Selfish This Christmas!!
12/04/2018 - Mindset Minute : Give Love To Get love!
11/14/2019 - Mindset Minute : The Words From People Around Us Can Hurt!
11/02/2018 - Mindset Minute : Change The Words Inside Your Head!
10/10/2018 - Mindset Minute : A grateful heart is a growing heart, a bitter heart is a broken heart.
10/03/2018 - Mindset Minute : Get Rid Of The Dream Killers!!
09/30/2018 - Mindset Minute : What About MS Are You Grateful For?
09/23/2018 - Mindset Minute : Power In Small Victories!!
09/22/2018 - Mindset Minute : There Is Healing In Helping!
09/20/2018 - Mindset Minute : Forgive Those Who Hurt You.
09/19/2018 - Mindset Minute : Healing Is YOUR Choice
09/16/2018 - Mindset Minute : YOU are NOT your MS!
09/14/2018 - Mindset Minute : You CAN Live A Life By Design And Not By Diagnosis!
05/16/2019 - Neuroplastic Nugget : SAID Principle 4 - Imposed! (This is part 4 of a 4 part series)
05/13/2019 - Neuroplastic Nugget : SAID Principle 3 - Imposed! (This is part 3 of a 4 part series)
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