Mindfulness Sessions & Podcasts
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Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All
2024-10-29
324
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Two "Pay Attention!"
2024-10-18
897
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter One "Wake Up!"
2024-09-23
1.4k
Book Launch: "Mindfulness for Life" with author Professor Willem Kuyken
2024-09-23
860
Barney Dunn & Megan Colletta: "Letting the Light In: Using Mindfulness to Reconnect with Positive Emotion and Build Wellbeing"
2024-06-06
2.4k
Norman Farb and Zindel Segal - Better in Every Sense
2024-04-04
2.9k
MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna
2024-03-13
2.1k
Trish Bartley - Holding Groups: Exploring the ‘Inside Out Approach’ to Working with Groups
2024-01-15
2.6k
Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
2023-12-15
4.6k
Susan Bogels - Living Mindfulnessy With Autism or ADHD
2023-10-05
3.8k
David Treleaven - Trauma Sensitive Mindfulness: Nuturing Resilience and Empowerment
2023-09-14
3.0k
Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?
2023-04-05
2.8k
20230301 Science-backed tips for maintaining practice Dr Carly Hunt
2023-03-03
3.3k
Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP)
2023-02-02
2.3k
Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023
2023-01-28
1.9k
Building compassion and inspiration through the simple act of noticing - Nick Hammond
2023-01-06
3.3k
The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace
2022-12-16
1.7k
Shannon Harvey My Year of Living Mindfully (What Happened Next)
2022-12-09
2.5k
Oxford Mindfulness speaks to BBC Radio
2022-11-16
2.4k
