Mental Illness can take its toll on a person and some are looking for when it will ever stop, it's definitely not easy but it doesn’t have to last forever. For those that feel like their mental illness will never end America and Theresa offer some advice and explain that there is always an opportunity to get better. They talk about ways to find support, why there is no quick fix and the positive aspects of just accepting your "junk."
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Hate Therapy
Should I Go To Therapy?
Tell Someone About Mental Health featuring Raquel Kelley
I Can’t Hold It Together
I’m Afraid My Mental Illness Will Come Back featuring David Riley
Does Exercise And Eating Well Help Your Mental Health?
I’m Losing My Mind
What’s Wrong With Me?
Can I Accept Myself?
Who Am I Really? featuring Koreen King
Being An Extrovert And Having Bipolar featuring Catherine Reynolds
Am I Shy, Introverted or Depressed? featuring Kevin Rushton
How To Be A Good Conversationalist
Will People Like The Real Me?
How To Be Myself
How Do I Quit Bad Habits?
How To Ask For What I Need
How Do I Take Care Of Myself?
How Do I Slow Things Down?
I Don’t Know How To Start
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