Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to Microcast Monday. Special thanks to all the brave men and women who protect us every day. Thank you so much for what you do, and keep up the great work.
Special thanks to our partners Detectachem and Four Sigmatic.
Detectachem is helping keep our brave men and women safe by offering mobile threat detection. Detecting illicit drugs and explosives with technology that fits in the palm of your hand.
Four Sigmatic is a great coffee company that has amazing products. They officer everything from cocoa to coffee and I am a big fan of the Lions Mane Mushroom Coffee.
Check them both out at www.cjevolution.com
On this Microcast Monday I want to talk about your 4th Quarter Check Up. How are you doing now as we head into the end of the year? Specifically, how are you doing in the following areas:
1) Health - Everything revolves around your health. When your health suffers, everything else will too. Are you keeping the promises that you made to yourself or others at the beginning of the year? We generally don't focus on our health until something goes wrong. Remember it's never to late to start a new path.
2) Finances - How are your finances? Are you on the right path? Are you achieving the goals you set for yourself or your family at the beginning of the year? Remember its never too late to start a new good habit.
3) Relationships - Relationships are the key to personal and professional success. Cultivate and nourish your relationships. Are you on track this year?
4) Career - Are you on track with your career goals that you made at the beginning of the year? If yes, great if not what happened? Remember you still have the rest of the year to go!
You might have more categories to add to this, but these are some of the most important I use for my personal check ups. Remember that you need to take care of yourself FIRST in order to take care of others.
If you need a personal coach, I can help. Check out my EVOLVE PERSONAL COACHING HERE: Sing up for a FREE 45 Minute DISCOVERY CALL NOW:
https://www.cjevolution.com/personal-coaching/
www.cjevolution.com
Patrick
CJ Evolution / August 28th / Episode 230 - Turn Tragedy into Triumph with Author & Motivational Speaker - Amberly Lago
CJ Evolution / August 22nd / Episode 229 - Why You Should Dream Big and Go After It
CJ Evolution / August 17th / Episode 228 - Don Barden - Keynote Speaker. Professor. Thought Leader. Best-Selling Author
CJ Evolution / August 15th / Episode 227 - Ex-Navy SEAL, Actor and Inspirational Speaker - Remi Adeleke
CJ Evolution / August 8th / Episode 226 - Simple Ways to Keep a Positive Attitude at Work
CJ Evolution / August 3rd / Episode 225 - CEO & Founder of Bottle Breacher and Former Navy SEAL - Eli Crane
CJ Evolution / July 30th / Episode 224 - Cop turned Successful Interior Designer - Darla Powell
CJ Evolutiion / July 27th / Episode 223 - Attorney Christopher Poulos - Executive Director, Statewide Reentry Council, Washington Dept. of Commerce.
CJ Evolution / July 25th / Episode 222 - The Importance of Emotional Intelligence in Police Work.
CJ Evolution / July 21st / Episode 221 - 12 Traits of Good and Effective Police Leaders
CJ Evolution / July 16th / Episode 220 - Former cult member turned writer, author and podcaster - Russell Johnson
CJ Evolution / July 13th / Episode 219 - 7 Keys to Happiness and Success in Life
CJ Evolution / July 11th / Episode 218 - High-Performance Coach & Law Enforcement Executive - Aaron Keith Hawkins
CJ Evolution / July 6th / Episode 217 - Best-Selling Author, Speaker and Entrepreneur - Alexander Seery
CJ Evolution /July 2nd / Episode 216 - 10 Ways Police Officers Can Get Better Sleep
CJ Evolution / June 25th / Episode 215 - 7 Mental Barriers to Remove to Be More Confident in Yourself
CJ Evolution / June 22nd / Episode 214 - How to become your best with Psychologist and Author - Guy Winch
CJ Evolution / June 18th / Episode 213 - 6 Steps to Achieving a "work-life balance"
CJ Evolution / June 13th / Episode 212 - The Importance of Emotional Intelligence
CJ Evolution / June 8th / Episode 211 - Performance Expert and Coach Kim Ades
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