The key to motivating yourself is through small victories, positive experiences and the intrinsic spark you feel when you find success. By taking the time to fix what is bugging you, slowing down, and taking a gentle step forward- -you allow yourself the greatest opportunity for success. This leads to a spark within and overrides the magnetism of pessimism
Episode 270: Summer Reads, Listens, and Reflections (Leadership & Growth)
Episode 269: Take The Risk and Live In A State of Gratitude: A Recipe For Transition and Graduation (Reflection & Leadership)
Episode 268: A Great Relationship is 70/30! (Reflection & Leadership)
Episode 267: Memorial Day: Learn Through Curiosity (Reflection & Leadership
Episode 266: Safety from Predictability: Tips to Reduce Educator/Student Anxiety (Reflection & Process)
Episode 265: Check Out and Tune Up (Leadership & Process)
Episode 264: Your Relationship with Music: A Conversation with Author, Scientist, and Music Engineer Susan Rogers
Episode 263: The Discipline of Being Positive: Lessons from a Shearwater (Reflection & Leadership)
Episode 262: Fuel Joy- Avoid Negative Contractions! (Leadership & Reflection)
Episode 261: Purposeful Check Up (Reflection & Process)
Episode 260: A Neuroscientist, Music Producer, Chef, Psychologist and a Nun – Books (Tools)
Episode 259: Ted Talks About Ted (Leadership & Reflection)
Episode 258: Be a Parent! Ten Tips to Support the Parenting Journey (Reflection and Tactics)
Episode 257: A Conversation with Kelsie Reed and Byron McClure: “What’s Strong With You?” (Reflection & Tactics)
Episode 256: Your Board of Directors (Reflection and Strategy)
Episode 255: An Interview With Tim Clue: A Funny Philosopher
Episode 254: MLK: The Great Disrupter (Reflection & Strategy)
Episode 253: The Ultimate Gift Receiver (Tactic & Reflection)
Episode 252: 2023: The Year to be BRAVE (Reflection & Tactic)
Episode 251: Books for Leaders & Loved Ones (Tactic)
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