Thriving Thoughts with Dr. Sherri
Health & Fitness:Mental Health
Is exercise a bad word to you? Do you struggle with guilt because you're not doing insane workouts to get shredded, or maybe the guilt is simply because you feel pulled in so many directions even taking a walk sounds like a miracle. Take heart, it is a miracle and one that's readily within your reach. Dr. Sherri shares a simple practice to take off the pressure and do what you were designed to do: move.
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Welcome to Season 8, Thriving Through the Power of Intention! In the same twice-weekly, five-minute episode format you've come to love and share, Dr. Sherri will teach you practical and applicable tips to bridge the gap between knowing and doing and to fulfill your intentions through action!
(NOTE: No episode of this podcast is a substitute for medical or psychological advice, diagnosis, or treatment. Thriving Thoughts with Dr. Sherri teaches you practical thought and behavioral tools you can implement to promote your mental health and prevent mental ill-health.)
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Support Thriving Thoughts Global!
Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!
DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!
As our thanks for your minimum 100USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.
Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!
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Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR
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SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!
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Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!
Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807
Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi
Podbean: https://thrivingthoughts.podbean.com/
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en
Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc
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Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt!
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If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?
And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!
Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks
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Join the thriving thoughts movement!
#littleliesbigtruths
#thrivingthoughtswithdrsherri
#thrivingthoughtspodcast
#feelingsareinformationnotfacts
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Episode 18: Projecting Your Vibe with Chelsea Hester
Episode 17: Crushing our Insecurities with Lindsay Morgel
Episode 16: Inhaling Wellness with Francis Herdes
Episode 15: Fine-ing Away Your Happiness with Cindy Battino
Episode 14: Really Seeing People with Amy Long Daniel
Episode 13: Bridging Faith and Business with Erin Harrigan
Dr. Sherri Speaks to YOU!
Episode 12: Affirming Your Genius with Jennifer Price
Episode 11: Redeeming Our Connections with Jess Hatcher
Episode 10: Reclaiming Your Relevance with Christi Ratcliff
Episode 9: Stepping out of Shame with Layla Solms
Episode 8: Exposing the Truth with Bethanee Syversen
Episode 7: Losing Control with Sara Ward
Mid-Season Special: Behind the Scenes with Dr. Sherri
Episode 6: Fashionably Worth It with Kathy Friend
Episode 5: Overcoming Abundance with Beth Waller
Episode 4: Meditations on Hope Dealing with Jessie Kretzer
Episode 3: From Pit to Palace with Samantha Barber
Episode 2: Fierce and Free with Kerri Spencer
Episode 1: Living Fearlessly with Michelle Hillaert
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