Austin Malleolo and James Hobart have been leaders in the CrossFit community for over a decade. Austin is a 7-time CrossFit Games competitor, including two individual finishes inside the Top 10. James is an 8-time Games veteran, including two first place finishes as part of Team CrossFit Mayhem Freedom.
Austin and James are also two of the most prolific CrossFit Seminar Staff Flowmasters, having been a part of hundreds of Level 1 and Level 2 Seminars, in addition to being experienced affiliate owners.
Austin and James have combined all this expertise, together with fellow Seminar Staff member Spencer Hendel, to develop CrossFit Affiliate Programming, a new resource that CrossFit Home Office is making available to affiliates. CAP provides programming, class planning, and coach development tools to affiliates with the goal of strengthening coaches’ skills and giving CrossFit affiliate members the best experience possible.
In this episode we discuss how James and Austin became so involved in CrossFit, the challenges and lessons they’ve learned from running affiliates, and why they are so passionate about creating resources to support trainers.
You can connect with James and Austin via Instagram @jameshobart, @austinmalleolo, and @hamplan.
Related Episodes:
Ep 77 - Austin Malleolo on CrossFit and Corporate Culture
Ep 28 - James Hobart on Teaching, Competing, and the Real Purpose of CrossFit
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every Tuesday.
Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns
PH28 James Hobart on teaching, competing, and the real purpose of CrossFit
PH27 Adrian Bozman on teaching CrossFit, judging at the CrossFit Games, and garage gym training
PH26 James Maskell on Functional and Integrative Medicine and the impact of community on health
PH25 Christy Adkins on overcoming injury, training for the 2016 CrossFit Games, and the future
PH24 Airrosti doctors Ty Nickleberry and Jason Garrett on soft tissue treatment
PH23 Lindsey Valenzuela on pregnancy, affiliate ownership, and competition
PH22 Brigid Titgemeier on Functional Nutrition
PH21 Pat Sherwood on CrossFit, the Games and quality of life and longevity
PH20 Q+A on my current daily schedule, medical school applications, preventing injury, and advice for the CrossFit Games Open.
PH19 Michelle Mitchell on her experience with exercise and CrossFit for fibromyalgia syndrome
PH18 Scott Panchik and his father on running an affiliate, competition, and recovering from injury
PH17 Juliet and Kelly Starrett on standing desks and movement for kids
PH16 Pete Katz and Dr. Isaacson on using CrossFit and Paleo to overcome chronic disease
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