Self esteem is your opinion of yourself and your confidence in your abilities. Everyone lacks confidence sometimes, but when low self esteem is a recurring problem, we feel unhappy and unsatisfied.
Our self esteem begins in childhood, and as adults, unless we shed light on the root causes of low self-esteem, we will be run by them.
We can undo any damage and develop our self esteem with attention and daily practice. Our self-care should include treating and managing these five things that damage self esteem.
Know Your Worth Even If Others Don’t. Here’s How.
How to Develop Intercultural Empathy
[Interview] The Power of Voice: How to Make Yourself Heard (feat. Denise Woods)
7 Types of Breaks that Boost Productivity
5 Lessons From Classic Love Stories That Inspire
[Interview] A Story of Transformation Through Healing & Forgiveness (feat. Stephanie Thornton Plymale)
The Truth about Being a Resilient Person
Why Humans Act Irrationally
[Interview] Tapping into Our Humanity to Create Meaning and Purpose (feat. Andrew Copson)
3 Types of Thinking to Boost Your Brain Power
A Brief Announcement from Seline about the The Dream Catcher Podcast (and a small request)
How The Paradox of Choice Affects Relationships
[Interview] How to Embrace Your Individuality and Feel More Alive (feat. John Kim)
How to Practice the Law of Least Effort and Accomplish More
Why You Don’t Stick to Your New Year’s Resolutions
[Interview] Using Rituals for Healing and Self-Discovery (feat. Bobby Klein)
What 2020 Has Taught Us About Humanity
How to Find a Niche You Thrive in
[Interview] How to Live with Joy and Compassion using Ancient Wisdom (feat. Dr. Betty J. Kovacs)
The Truth About the Twin Flame Journey
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show