Keto Lifestyle with Jessica Tye, NTP
Health & Fitness:Nutrition
Today's Guest: Dr. Darlene A. Mayo is a neurosurgeon and a neuroscientist who helps high achievers reach peak performance of mind, body, and spirit, using unique techniques in neuroscience, so you can unlock your full potential. Through online coaching programs, workshops, and private consulting, she helps entrepreneurs and executives boost your business, revitalize your relationships, and elevate your energy.
Her books, How to Walk on Fire and Stop Spilling Your Soup transform lives daily by helping you maximize the function of your brain and body. Her highly anticipated next book, Keys to Your Breakthrough is expected to be released Spring 2020. Dr. Mayo’s influence reaches to global stages as a highly sought after speaker, and her interviews have been featured on Fox News, CBN, Inside Science, Thrive Global, and many other media outlets.
Dr. Mayo’s credentials include an undergraduate degree from Duke University, medical school and neurosurgery residency at the Medical College of Georgia, clinical and research fellowships at UCLA, Emory, Mayo Clinic, and the Atomic Energy Commission in Grenoble, France. She practiced as a neurosurgeon for 10 years and has conducted research in how to use neuroscience to maximize the function of the brain for the last 20 years. She is certified as an executive coach, holds a certification as an educator, and is an honored member of Dr. Caroline Leaf’s Integrated Mind Network.
She made the leap from traditional medical practice to consulting and coaching because she felt called to use her knowledge and talents to help you break free from the limits of your mind in addition to helping you heal the limits of your body. Since making that transition, she has been able to create a life of joy and freedom for herself and her family, and because of her experience, she is ideally positioned to help you do the same.
Connect with Dr. Mayo on facebook at https://m.me/drdarleneamayo
Thank you for listening! To sign up for Jessica's monthly wellness coaching visit; www.JessicaTye.com
xo Jessica Tye, NTP
Episode 54: Epilepsy Advocate & Educator, Jade Nelson, uses the Ketogenic lifestyle therapeutically to thrive and teach others how to do the same!
Episode 53: The effects of the Keto Lifestyle on Rheumatoid Arthritis; how it has changed one woman's life forever!
Episode 52: Amy Flashenberg-Laskowski - we talk eating disorders, digestion, regaining your health by getting plenty of healthy fats back in your diet and nutritional therapy!
Episode 51: Interview with Icon Foods/Steviva Brands founder & "Guy Gone Keto" author, Thom King.
Episode 50: Vivica Menegaz - Endocrine and digestive health and how she healed with the Keto Paleo lifestyle!
Episode 49: Could Immune issues and/or Food Sensitivities be causing you issues keeping you from full Keto Lifestyle happiness?
Episode 48: Finding YOUR Keto: Getting Into Ketosis and Feeling Good while staying there!
Episode 47: Recap from the11th Annual Low Carb Cruise featuring talks from some of the top experts in the Keto/Low Carb community!
Episode 46: Interview with Keto coach, certified personal trainer, nutritionist, CrossFit and athletic trainer, holistic biohacker & fellow podcaster Trent Holbert - we talk all about
Episode 45: Interview with Evan DeMarco - We talk brain health and mental performance including how to supplement your Keto Lifestyle and how and when to use CBD.
Episode 44: Interview with Keto Health Coach Nissa Graun where she gives us the scoop on how she accomplished a 140lb weight loss AND keeps it off effortlessly!
Episode 43: Keto Listener Questions answered in Rapid Fire fashion!
Episode 42: Gaining weight on Keto, Taking at look Keto and non-Keto foods, Calories, Keto sweets and more!
Episode 41: Are you digesting your Keto foods and are you getting enough minerals? How to find out AND do you need a new bed? We have a suggestion for you!
Episode 40: Interview w/ author and podcaster T.C. Hale where we get into the keto diet, digestion and your "body's" pH balance.
Episode 39: Keto Lifestyle "confession" w/Jessica, listener questions and what a 2000 calorie Keto day looks like in food & macros.
Episode 38: Shawn Mynar on today with Jessica dishing on all things "Keto for Women" including counting macros, calories, working out, love for sweet potatoes and how to get to intuitive eating.
Episode 37: Keto vs the Carnivore Diet and feeding our kids what their bodies need AND a look at Lingual-Neuro Testing and what that is.
Episode 36: Keto for your family - meals, snacks & fast food! Plus we talk a little bit about detoxing and what are the right and wrong ways.
Episode 35: Using exogenous Ketones, dealing with the Keto Flu, Can you eat Peanut butter on Keto, donating blood when Keto and MORE!
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