We want the peak of your training to feel like sports day!
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Dan is back from his tour of britain!
Ww chat meal deal and best sandwiches...
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and why we periodise testing for clients and what tests tom runs for performance metrics and his benchmarks?
245. Bunkercast 24 - The Best Sandwich... oh an more Covid...
244. Fatloss workouts... and toms last show in his twenties.
243. Single Limb Training for the Win and the Plant Based World
242. Form Police... maybe?
241. Doing the Bare Minimum...
240. 2020 Personal Trainer Income Survey Pre and Post Covid - Where to go next?
239. Weight fluctuations whilst dieting - Questions!
238. Reverse Engineering our careers and gymshark... at it again
237. Brand Values with Gymshark and custard...
236. That PT Couldn't Warm Up a Toastie...
235. its hot... and we are exhausted
234. How to be the top 10%, Training obese clients and the sexy pineapple diet
233. Solving a Problem Like Obesity
232. Bunkercast 23: We are almost in the gym!!!
231. Bunkercast 22: Wasps, Group Coaching and the Higher / Lower Calorie Game!
230. Bunkercast 21: Beards, Will they.. won' they open gyms... dieting is like, what?
229. Bunkercast 20: Is now the time to change your PT offering?
228. Bunkercast 19: Defending My Starbucks, Cereal Mascot Mayhem and Prince Charles' Fingers
227. Bunkercast 18: The Last Dance and Park Fitness
226. Bunkercast 17: Quite a bit happening in our world right now...
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