Health & Fitness
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Episode 49: Guest interview with Jasmin Jeffery on Stage heels and show day essentials
2020-06-25
455
Episode 48: Guest interview with Dr Dean Smart on Rebounding and Fluid Balance
2020-06-18
475
Episode 47: Guest interview with Phoebe Hagan on the bikini class
2020-06-11
608
Episode 46: Guest interview with Emma Hyndman on Posing
2020-06-04
546
Episode 45: Guest interview with Georgie Cooper on First Time Competitors
2020-05-28
806
Episode 44: Program design during lockdown
2020-05-21
529
Episode 43: Guest interview with Kuba Cielen on becoming an IFBB Pro
2020-05-14
1.1k
Episode 42: Guest interview with Thomas Maw on Growing your Social Media
2020-05-07
880
Episode 41: Guest interview with Rob Whitfield on Supplements: Complete Strength
2020-04-30
648
Episode 40: Why you need a coach
2020-04-23
543
Episode 39: Guest interview with Joe Bennett on Hypertrophy and the Lockdown
2020-04-16
815
Episode 38: Setting up a gaining phase
2020-04-14
614
Episode 37: Staying motivated during lockdown
2020-04-09
495
Episode 36: Guest interview with Joe Jeffery on Birth Control and Body Composition
2020-04-07
571
Episode 35: How to avoid overeating and setting mini goals
2020-04-03
565
Episode 34: Training methods and nutritional strategies in the lockdown
2020-03-27
515
Episode 33: Mental Health and the lockdown with Clara Swedlund
2020-03-24
497
Episode 32: Strategies now your show is cancelled
2020-03-20
363
Episode 31: Guest interview with Ally Burdge on Type 1 Diabetes
2020-03-19
449
Episode 30: Guest interview with Chloe Pickford on taking time away from the stage
2020-03-12
519
