It was famously said that if it cannot be measured, it cannot be measured. This principle has truth across the board, spanning from finances to fitness. Recovery is no exception. Today's episode identifies the metrics you should be tracking while in recovery, and why if you pay attention to the wrong numbers, you end up shooting yourself in the foot.
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521 - Trigger Diggers: Quickest Way To Get To The Roots
520 - Nate Larkin on How Seminary Worsened His Addiction, Why Accessibility Trumps Accountability, and The Unmistakable Link Between Trauma & Addiction
519 - Easy Growth Hack: Do The Hard Things First
518 - Identity First, Then Behavior
517 - Defeating Nice Guy Syndrome One ”No” At A Time
516 - Easiest Place To Start In Recovery (Alone)
515 - Dr. Sheri Keffer on Being A Medic, Not A Mechanic, How Men Can Help Their Spouses Heal, and Why Honesty Is The Best Policy
514 - Breaking Soul Ties, pt 2
513 - Breaking Soul Ties, pt 1
512 - What Happens If Porn Persists Long Enough
511 - Accessibility Trumps Accountability
510 - Benji Nolot on Founding Exodus Cry, The Horrifying Link Between Porn and Sex Trafficking, and The Predatory Nature of Pornography
509 - Redefining Integrity
508 - 5 Ways To Stay Addicted To Porn
507 - Novelty Enhances Pleasure
506 - Two Must-Haves For Quitting Porn
505 - Shane O’Neill & Sathiya Sam on Spiritual Disciplines, Being Made In God’s Image, and Building Depth In Your Spiritual Life
504 - The Dangers of AI and Pornography
503 - Takeaways From Meeting Jordan Peterson
502 - The 5 Ways That Pornography and Sex Trafficking Intersect
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