We all know what it feels like to get stuck by negative self-talk. The fears that are brought up by our limiting beliefs hold us back from taking action on the goals that we envision for our lives. The cost of giving into these limiting beliefs is high – it determines whether or not we end up living up to our potential.
So can we do to avoid these downward spirals in our thoughts? Karen Brown, an expert on transforming beliefs and achieving goals and dreams, enlightens on us how we can achieve this during my conversation with her. Karen is a business psychology coach, keynote speaker, best-selling author and CEO of Velocity Leadership Consulting.
During our conversation, Karen share’s her personal story of struggling with her own limiting beliefs and fears and how she discovered her true potential when she pursued and finished the toughest race in the world, the Ironman World Championship. She elaborates on a few key steps on overcoming our limiting beliefs and strengthening our psychology so that we stay motivated to consistently act on our goals
10 Influential Philosophers in History: How to Use Their Teachings
[Interview] Finding Bliss Through The Four Noble Truths of Buddhism (feat. Robert Thurman)
The Difference Between Hedonic and Eudaimonic Happiness (and why it matters)
Love Takes Courage: How to Deal with Fear of Vulnerability
[Interview] Finding Solace and Connection in Nature and Our Tribe (feat. Terry Helwig)
How the Use the Hero’s Journey to Discover Your Purpose
Gender Bias and Discrimination: What it is and How it Can Be Avoided
[Interview] How to Communicate Effectively with People from Other Cultures (feat. Pellegrino Riccardi)
How Structure Can Create More Freedom in Your Schedule
How to Spot a Narcissist: Red Flags to Watch Out for and Ways to Cope
[Interview] Using the Art of Mindfulness to Achieve Balance and Meaning (feat. Sunada Takagi)
Fixed vs. Growth Mindset: How Your Thoughts Impact Your Life
Why You Don't Need to be in Power to Change the World
[Interview] Understanding our Chakras and How it Impacts our Wellbeing (feat. Shai Tubali)
5 Distractions That are Stopping You from Being Successful
The One that Got Away: Finding Love after Loss
[Interview] How to Live with Integrity and Find Your Path (feat. Martha Beck)
Feeling Bored and Uninspired? Make it Exciting with a New Vision.
6 Ways You’re Blocking Your Manifestation Abilities
[Interview] The Keys to Aligning Your Lifestyle and Career with Your Values and Goals (feat. Cary Jack)
Create your
podcast in
minutes
It is Free
Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
ŒIL pour YEUX, DENT pour MÂCHOIRE 😎
BPLUS بیپلاس پادکست فارسی خلاصه کتاب