On this episode, Lidia Michel, Psy.D. joins Dr. Graham Taylor in a discussion on trauma stewardship and how to care for those that care for others. Lidia speaks on the guideposts of stewardship: identifying your working role model, minimizing to make time for rest, hypervigilance and awareness of the speed of your work, and recognizing diminished creativity in your work, and ways to add self-care to your routine to be effective in our work. Self-care is critical and really essential to the longevity, within our careers and for the services that we really want to provide and for us to be effective in our work.
For more information about Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky and Connie Burk , visit: https://traumastewardship.com/inside-the-book/
For more information about The Gifts of Imperfection by Brené Brown, visit: https://brenebrown.com/books-audio/
For more information on the Positive Psychology Center, visit: https://ppc.sas.upenn.edu/
Eating Disorders with Lauren Smolar from NEDA - Episode 54
Human Spirituality and the Awareness of Personhood with Dr. Ann Callahan, LCSW - Episode 53
Pathway Home™: A Successful Transition with Mark Graham, LCSW - Episode 52
An Ink Stained Life with Dr. Lloyd Sederer - Episode 51
The Silent Domestic Abuse Pandemic with Dr. Teresa Albizu - Episode 50
An Overlapping Opportunity Between Behavior Analysts & Psychologists - Episode 49
Sex Addiction Treatment and Recovery with Dr. Stefanie Carnes - Episode 48
Addiction Recovery with Tom Hill, MSW - Episode 47
Anxiety Disorders with Erin Elmore, Psy.D. - Episode 46
Support for Therapists with Michele Haley, Ph.D. and TogetherWell - Episode 45
Families, Holidays, and Relational Conflict with Dr. Kristen Wilkinson - Episode 44
Vicarious Trauma (Part 2) with Jana Martin, Ph.D. and Lidia Michel, Psy.D. - Episode 43
Vicarious Trauma (Part 1) with Jana Martin, Ph.D. and Lidia Michel, Psy.D. - Episode 42
Fighting Racism with Introspection - Brandon J. Johnson - Episode 41
The Accessibility of Online Counseling with BetterHelp - Episode 40
How a Bill Becomes a Law with Gerry Grossman, LMFT - Episode 39
Telemental Health Advocacy with Dr. Jorge Petit - Episode 38
Spirituality and Psychotherapy with Dr. Rick Johnson - Episode 36
Pain, the Mind, and Psychotherapy with Dr. Adriaan Louw - Episode 35
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