Health & Fitness:Fitness
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Making Changes you Love to Live With Trailer
2021-10-13
130
Let‘s talk about following your peace, in order to have a better life w/ Meghan Fritz
2021-10-13
90
The variable of intensity and how to be brave in your workouts - Bit of Fit w/ Kiersten from Fitness Inspired
2021-10-12
84
”Let‘s be all here!” - Fitness Inspired Friday warmup sesh
2021-10-08
92
Ways we can be brave with our exercise - Bit of Fit w/ Kiersten from Fitness Inspired
2021-10-07
86
A conversation with Laura Leffelaar that will help you with giving and receiving feedback
2021-10-06
104
”Let‘s get in the energy of our victory lap!” - Fitness Inspired Friday warmup sesh
2021-10-01
81
Juicing with Jennifer - why she started and continues, why I‘m trying it and some beginner tips, and our experience so far
2021-09-29
123
”Let‘s get a vision of what we want our energy to be!” - Fitness Inspired Friday warmup sesh
2021-09-24
86
How we can help our bodies ebb and flow better and not get stuckin fight or flight processes w/ Dr Aly
2021-09-22
102
What do we need right now? - Bit of Fit w/ Kiersten from Fitness Inspired
2021-09-21
81
”Let‘s celebrate our life, TODAY” - Fitness Inspired Friday warmup sesh
2021-09-17
82
”The Ruffest Day” w/ Jered Zank
2021-09-15
116
Celebrating what we are able to do today - Bit of Fit w/ Kiersten from Fitness Inspired
2021-09-14
127
”A little review of our 4th daily discipline!” - Fitness Inspired Friday warmup sesh
2021-09-10
78
The support you will need when times are rough w/ Jennifer Saunders
2021-09-08
125
Plan our rest day first - Bit of Fit w/ Kiersten from Fitness Inspired
2021-09-07
74
”Getting ourselves ready for the sprint in!” - Fitness Inspired Friday warmup sesh
2021-09-03
84
Better beauty and the products we are putting ON our body matters too w/ Courtney Chambers
2021-09-01
85
Tools for your stress reduction toolbox - Bit of Fit w/ Kiersten from Fitness Inspired
2021-08-31
76
