Full sitting meditaton - Lyuba - 22 min - EN
Morning meditation on anchors - Silke - 25 min - EN
Testimonial teacher training - Alena - 3 min - EN
Testimonial on the teacher training - Silke - 2 min - EN
Feeling strong in uncertain times - Beate - 21 min - EN
How mindfulness helped Christina to be kind to herself - 2 min - EN
How mindfulness has helped Dana to deal with anxiety - 2 min - EN
Movement and stillness - Lorinda - 23 min - EN
Testimonials: Experiences from a mindfulness course - 6 min - EN
Standing mindful movement - Lyuba - 21 min - EN
Gentle sitting movements and body awareness - Beate - 22 min - EN
Gratitude for your wonderful body - Beate - 22 min - EN
Mountain meditation - Lorinda - 23 min - EN
Befriending difficulty and cultivating love - Beate - 21 min - EN
Movement and connection meditation - Lorinda - 24 min - EN
Gentle bodyscan - Steve D - 25 min - EN
Letting go and wishing more - Lyuba - 18 min - EN
Rebuilding trust and connectedness - Silke - 5 min - EN
Starting anew - Lorinda - 15 min - EN
Mountain and sky meditation - Silke - 17 min - EN
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