The Power Company Climbing Podcast
Sports:Wilderness
In this Board Meeting, Nate is temporarily replaced by our Strength and Conditioning Coach, Paul Corsaro. Paul is a kettlebell expert (among other things), and has converted me. We discuss our top 5 reasons for continuing to use kettlebells in our own training as well as in programming for our athletes.
You can find our Kettlebells for Climbers plan at https://gumroad.com/l/LNxaD
You can find Paul at www.cruxconditioning.com
We don't tweet. We scream like eagles.
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Find full episode transcripts and more at our website.
TAPED TIPS | The Most Underrated Climbing Movement Skill
MOVIE NIGHT | Takeaways from In Sequence: Katie Lamb and the Craft of Hard Bouldering
MOVIE NIGHT | Takeaways from Scarpa Presents: Soudain Seul 9a/V17 x Simon Lorenzi
Ravioli Biceps and Nate Drolet | The Parallels Between Climbing and Video Games
A Better Framework for Assessing and Improving Climbing Movement and Technique
Allyson Gunsallus | The Challenges of Parenting as a Climber
EVERY BODY CLIMBS | Fallon Rowe on Learning Mental Gymnastics So Our Bodies Can Climb
BOARD MEETINGS | Our Favorite Effective Finger Strength Protocols
FOCUS Q&A 2: Movement Solutions, Finding Better Beta, and Toe Hooks vs. Heel Hooks
TAPED TIPS | 5 Simple Ways to Climb Harder
FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate
TAPED TIPS | How To Climb Taller AND Smaller
REWIND | Can We Accurately Measure the Movement Skills of Sport Climbers?
EVERY BODY CLIMBS | Ben Mayforth on Discipline, Paraclimbing World Championships, and Letting Go
Nate Drolet | A Consultation with The Struggle Climbing Show
EXPERT | Udo Neumann on Movement, Learning, and How to Coach Climbing
TAPED TIPS | The Setup Mistake Climbers Make on Hard Moves
(BONUS) EXPERT | Will Anglin on Climbing All The Things, the Intersection of Strength and Movement, and the Ultimate Tool
BUILDER | Lauren Abernathy is Building Better Climbing Movement Skills with In-Person Sessions
TAPED TIPS | The Secret to Hard Moves that Most Climbers are Missing
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