The Power Company Climbing Podcast
Sports:Wilderness
In this Board Meeting, Nate is temporarily replaced by our Strength and Conditioning Coach, Paul Corsaro. Paul is a kettlebell expert (among other things), and has converted me. We discuss our top 5 reasons for continuing to use kettlebells in our own training as well as in programming for our athletes.
You can find our Kettlebells for Climbers plan at https://gumroad.com/l/LNxaD
You can find Paul at www.cruxconditioning.com
We don't tweet. We scream like eagles.
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Find full episode transcripts and more at our website.
BOARD MEETINGS | Top 5 Reasons Hangboarding is Overrated
Ravioli Biceps | Moonboard Benchmarking
Lee Cujes | Is It Really A Plateau?
Lee Cossey | Damage Control in Chaos
Dru Mack | Endurance Climbing
BOARD MEETINGS | Top 5 Barriers to Outdoor Climbing Improvement
Will Hammersla | Successful Climbing Coaching
Anna Davey | Working For It
BOARD MEETINGS | Should You Train Full Crimp and Pockets?
BOARD MEETINGS | Empowered
Dave Chancellor & Yusuf Daneshyar | A Business for the People
Maureen Beck | Adapting: Part 2
Maureen Beck | Adapting: Part 1
Mina Leslie-Wujastyk | Success and Failure
Dru Mack & Lee Smith | Mentorship
Sam Elias | Thoughtful Process
Emily Moore | The Climbing Wall Association Summit
GIVEAWAY | Oz Climbing Trivia
Susan Ashley Hunt | Meditation and Yoga for Climbers
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