When I think of hiking in Australia and build a mental picture of what that looks like one factor that always comes to mind is the heat. While a bit of warmth can make a hike enjoyable too much can reduce this enjoyment and even impact on our safety. Having said that it's not just the heat that we need to think about but rather all the weather extremes including the cold. While cold weather hiking is something we tend to associate with Europe or the USA, it is also something we need to consider in Australia. In this podcast episode we look at hiking in cold conditions, what we can do to avoid it, and in the event that we do get cold what we should do to keep warm. www.australianhiker.com.au
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033-First Aid on the Trail
032-Interview with Fitness Guru Joe Bonington from Joes Basecamp
031-Water on the Trail Part 2-Filtration
030 - Australian Outdoor Retailer Show 2017
029 - Water On The Trail Part 1
028 - Layering For Comfort
026 - Transitioning To Overnight Hiking - Step By Step
027 - Transitioning To Overnight Hiking - On The Trail
025- Which Backpacking Stove
024 - Technology On The Trail- PLB's
023 - Trail Etiquette
022 - The Overland Track - Interviews From The Trail
021 - Trekking Poles- Are They Worth It?
020 - The Overland Track - A Day On The Trail
019 - The Sleep System; getting a good nights sleep
018 - The Overland Track-Expectations vs Reality
017 - Solo Hiking; Is 1 Better Than 2
016 - The Canberra Centennial Trail - Bonus Episode Part 2 Of 2
015 - The Canberra Centenary Trail - Bonus Episode Part 1 of 2
014 - Photography And Hiking - Camera Basics
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