Welcome! and Thank you for listening.
You had better be careful eating that plant based diet. You could be deficient in all kinds of things. You could even be anemic? Are you tired? Perhaps you suffer from iron deficiency. These statements are all possible; if you eat a vegan diet of Oreos and vegan deli slices.
Iron is vital to a whole host of reactions in and out of the body. Have you ever seen rust? It is vital to make red blood cells, repair DNA and metabolize nutrients. It is also very hard to get rid of especially if you are a male. So before your health care provider starts to worry you, listen to this podcast and find out if your are at risk.
Why is there a national donut day and not a fruit day? Why are people afraid of fruit? Is eating fruit flavored things the same as eating fruit? That seems to be just fine in mainstream information. No one has blamed donuts for causing cancer. In fact they have a holiday. Why not fruit?
Doctor: you are gaining weight. Patient: It is the fruit. The answer is in the podcast.
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https://doctordulaney.com/services/pcp-cardiology-nutrition/#pricinghttps://nutrition.bmj.com/content/6/2/212#block-system-mainhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8118195/
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Jami Dulaney MD Plant Based Wellness Podcast Episode 494: Hurricane Milton and Aging Choice
Jami Dulaney MD Plant Based Wellness Podcast Episode 493: Breast Cancer Awareness Month and Being Your Own Advocate
Jami Dulaney MD Plant Based Wellness Podcast Episode 492: Decreasing Risk of Autoimmune Type 1 Diabetes Through Dietary Choices
Jami Dulaney MD Plant Based Wellness Podcast Episode 491: The Magic Number
Jami Dulaney MD Plant Based Wellness Podcast Episode 490: Lp(a) and a Good Nights Sleep
Jami Dulaney MD Plant Based Wellness Podcast Episode 489 : Why is Your BP Elevated
Jami Dulaney MD Plant Based Wellness Podcast Episode 288: Eat Plants and Be Strong
Jami Dulaney MD Plant Based Wellness Podcast Episode 487: Mindful Eating
Jami Dulaney MD Plant Based Wellness Podcast Episode 486: Visualize your Goals
Jami DulaEney MD Plant Based Wellness Podcast Episode 485: In The Zone
Jami Dulaney MD Plant Based Wellness Podcast Episode 484: Calories versus Weight
Jami Dulaney MD Plant Based Wellness Podcast Episode 483: Risk versus Reward
Jami Dulaney MD Plant Based Wellness Podcast Episode 482: Miracle Cures
Jami Dulaney MD Plant Based Wellness Podcast Episode 481: What the Perfect Diet Means to You
Jami Dulaney MD Plant Based Wellness Podcast Episode 480: Leadville Training and Assessing Your Cardiovascular Risk
Jami Dulaney MD Plant Based Wellness Podcast Episode 479: Reversing Dementia Through Plant Based Nutrition
Jami Dulaney MD Plant Based Wellness Podcast: Banking Health For the Future
Jami Dulaney MD Plant Based Wellness Podcast Episode 477: Drugs or Nutrition to Clear Senescent Cells
Jami Dulaney MD Plant Based Wellness Podcast Episode 276: Cruel Jewel 50 was Cruel to Me
Jami Dulaney MD Plant Based Wellness Podcast Episode 475: 80 for Brady or Your Affairs in Order
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