Welcome! and Thank you for listening.
You had better be careful eating that plant based diet. You could be deficient in all kinds of things. You could even be anemic? Are you tired? Perhaps you suffer from iron deficiency. These statements are all possible; if you eat a vegan diet of Oreos and vegan deli slices.
Iron is vital to a whole host of reactions in and out of the body. Have you ever seen rust? It is vital to make red blood cells, repair DNA and metabolize nutrients. It is also very hard to get rid of especially if you are a male. So before your health care provider starts to worry you, listen to this podcast and find out if your are at risk.
Why is there a national donut day and not a fruit day? Why are people afraid of fruit? Is eating fruit flavored things the same as eating fruit? That seems to be just fine in mainstream information. No one has blamed donuts for causing cancer. In fact they have a holiday. Why not fruit?
Doctor: you are gaining weight. Patient: It is the fruit. The answer is in the podcast.
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Jami Dulaney MD Plant Based Wellness Podcast Episode144-with Eric O'Grey-Walking with Peety
Jami Dulaney MD Plant Based Wellness Podcast Episode 143-Plant Based For the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 142-With Addie Dulaney-Majnaric-Should we all avoid gluten?
Jami Dulaney MD Plant Based Wellness Podcast Episode 141-Happy Thanksgiving from My Heart to Yours
Jami Dulaney MD Plant Based Wellness Podcast Episode 140-with Ken Botts of the Humane Society of the US
Jami Dulaney MD Plant Based Wellness Podcast Episode 139-Excusitarian Series with Timaree Hagenburger; It is in my genes
Jami Dulaney MD Plant Based Wellness Podcast Episode 138 with Addie Majnaric RD-Breast Cancer Prevention
Jami Dulaney MD Plant Based Wellness Podcast Episode 137-It is Pumpkin Season!
Jami Dulaney MD Plant Based Wellness Podcast-Episode 136-Try Not to Get In Your Own Way
Jami Dulaney MD Plant Based Podcast Episode 135- with Addie Majnaric RD
Jami Dulaney MD Plant Based Wellness Podcast Episode 134: I am a Plant Based Ironman!
Episode 133-with Timaree Hagenburger and the Excusitarian Series
Jami Dulaney MD Plant Based Wellness Podcast Episode 132-Hurricane Irma Plant Style
Jami Dulaney MD Plant Based Wellness Podcast Episode 131-Mindful Eating and Don't Try to Fool the Doctor
Jami Dulaney MD Plant Based Wellness Podcast Episode 130 with Dr Bulsiewicz of HappyGutMD
Jami Dulaney MD Plant Based Wellness Podcast Episode 129-Nutrient Density for All Ages and Activites
Jami Dulaney MD Plant Based Wellness Podcast Episode 128 with Timaree Hagenburger
Jami Dulaney MD Plant Based Wellness Podcast Episode 127-with Dr Scott Stoll, 1994 Olympian
Jami Dulaney MD Plant Based Wellness Podcast Episode 126-I Will instead of I Know
Jami Dulaney MD Plant Based Wellness Podcast Episode 125-You can do more than you think you can
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