Bring your BRAIN to birth. Today, HeHe is helping you know how to assess the benefits and risks of each step in pregnancy! She’s diving into alternatives that might be available and what to do when your gut instincts kick-in and suddenly you’re conflicted, but not really sure why you feel the way you do. Finally, HeHe will talk about how to communicate this to your healthcare provider including how to deny care or gently tell your doctor you don’t want to do something they have suggested. Happy Friday, yal! Get out there and advocate for yourself!
Fourth Trimester Workshop: https://mailchi.mp/1fb9a74623c4/fourthtrimesteronlineworkshop
33: Free Friday Talk: Overnights with a Newborn Inbox x
32: Finding Confidence in Your Body with Katherine Henry
31: Free Friday Talk: My Birth Day Suit
30: Why Choose Midwifery Care with Hannah Proctor
29: Free Friday Talk: Having Sex After Birth
28: Diastasis Recti with Lisa Marie Ryan
27: Free Friday Talk: Pubic Symphysis Pain
26: Finding your Identity After a Baby with Lisa Malmgren
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor
24: Nap Time Jobs with Megan Loftin
23: Free Friday Talk: Mindset Shifts for Pregnancy, Postpartum, and Parenthood
22: Pain, Posture, and Performance with Jill Miller
21: Free Friday Talk: Building Your Postpartum Village
20: The Impacts of Fear Based Care with Shana Dewitt
19: Friday Free Talk: Mindset and the Energy of Birth
18: The Benefits of Milk Baths with Carli Ambrose
17: Friday Free Talk: 8 Questions to Ask your Doula in an Interview
16: Becoming a Podcast Influencer with Bryn Hunt Palmer
15: Hormones, Nutrition, and Infertility with Kelly Agnew
14: Friday Free Talk: Parents with Anxiety
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