How many days each week are you working? Three five, maybe six. And how many hours are you putting in on average? 30, 40, or 50 hours a week? Would you say that you've achieved and are living the proverbial work-life balance you want? In this episode, Dr. Graham Taylor speaks with Joe Sanok on this new book Thursday is the New Friday, and shares with us how we can take charge of and create our work-life balance. Together Joe shares his new book and the evidence-based methodology and ways to doing the work that matters the most, how to be intentional to your self-care, customizing your situation to be more productive and balanced, and strategies to think to approach your business model that might free up more time to have a balanced life.
For more information about Thursday is the New Friday, please visit:
http://thursdayisthenewfriday.com
Get the Bonus Presale Offer! For a limited time, you can receive bonuses when you preorder 5+, 10+, or 25+ books. You can learn more at: http://thursdayisthenewfriday.com
Learn more about Joe Sanok and his new book Thursday is the New Friday, please visit: https://joesanok.com
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Cognivue & Early Cognitive Assessment Technology with Tom O'Neill – Episode 288
Harnessing the Power of Your Mind for Self-Healing & Well-being with Brandy Gillmore – Episode 287
Sexual Enlightenment with Elsbeth Meuth & Freddy Zental Weaver – Episode 286
Being Ghosted: Hope, Healing, & Understanding with Gretta Perlmutter – Episode 285
Owning Our Struggles & Finding Healing in Community with Minaa B., LMSW – Episode 284
Clinicians Series: Discover Energy Healing with Dr. Bradley Nelson – Episode 283
Psychological Safety in the Workplace with Tom Geraghty – Episode 282
The Transformative Ability of Listening with Christine Miles– Episode 281
Money Wounds & Financial Therapy with Brad Barrett – Episode 280
Single Session Therapy, Scalable Impact with Dr. Jessica Schleider – Episode 279
The Power to Fix Your Anxiety with Faust Ruggiero – Episode 278
ECM Method for Well-Being with Dr. Ellen Cutler – Episode 277
Rising Above Your Story with Karena Kilcoyne – Episode 276
12 Questions for Love: Unlocking Deeper Human Connection with Topaz Adizes – Episode 275
Bipolar General: Warrior’s Battle with Mental Illness with Maj. Gen. (Ret.) Gregg Martin– Episode 274
ABPsi & African-Centered Psychology with Dr. Donell Barnett – Episode 273
The Mental Health Crisis Gripping Our Youth with Mark Cloutier– Episode 272
Addressing Alcohol Use Disorder: A Solution to Drink Less or Quit with Jonathan Hunt-Glassman – Episode 271
No Weigh: A Whole-Person Approach to Weigh Loss with Dr. Valerie Evans – Episode 270
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