Antonia Malchik is a writer who is fascinated with what it means to be human. In her new book, A Walking Life, she delves into the topic of community and how we can boost our creativity, our mental and physical health and our freedom, through the natural act of walking. She wrote the book while on a residency at the Banff Centre for Arts and Creativity, in Alberta, Canada. Antonia previously worked as a journalist in Austria and Australia, and currently lives in Montana with her family.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoGet the ‘Release Your Overwhelm' Guided Meditation for only $4.99. Bruce Langford helps you abandon your inner blocks. Surrender your stress. Become more focused and raise your personal level of contentment. Achieve more with increased concentration. Download this full-length 30 minute guided meditation by Bruce Langford.
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If You Don’t Like the View, Change It; Kass Thomas
Eating, Exercising, and Deciding To Flourish
The Sensorial Sensei Path with David Brower
The Positive Influence of Bob Proctor
Human Design and Hypnosis For Transformation; Heidi Hazen
Inspire With Habit, Determination, and Confidence; Nathaniel Carroll
Healing With Tao Calligraphy; Dr & Master Sha
Lessen Your Stress
Grasping The Emotion of Trauma; David Richman
Thrive By Keeping Your Promises
Mindfulness Through Gratitude; Frank Kilpatrick & Rayko
Turn Jealousy Into Personal Peace
Mastering Your Second Act; Jamie Sabat
Ditch Your Hate, Pain, and Anger
How To Discover Your Career Purpose; Sean Sessel
Taking Action For Survival
The 7 Laws of Mindful Living; Vernon Foster II
Attachment Theory and Mindfulness
Mindfulness For Perpetual Hope; Dr. Rosalind Tompkins
Love and Compassion To Counter Hate
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