Antonia Malchik is a writer who is fascinated with what it means to be human. In her new book, A Walking Life, she delves into the topic of community and how we can boost our creativity, our mental and physical health and our freedom, through the natural act of walking. She wrote the book while on a residency at the Banff Centre for Arts and Creativity, in Alberta, Canada. Antonia previously worked as a journalist in Austria and Australia, and currently lives in Montana with her family.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoGet the ‘Release Your Overwhelm' Guided Meditation for only $4.99. Bruce Langford helps you abandon your inner blocks. Surrender your stress. Become more focused and raise your personal level of contentment. Achieve more with increased concentration. Download this full-length 30 minute guided meditation by Bruce Langford.
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Relationship Healing For Women; Anne Reynolds
Doodling For Mindfulness; Ashton Rodenhiser
Roaming The Globe; Kayla Ihrig
Tribute To Dan Miller
Sun, Snow, and Solitude
Deep, Confident Peace; Dr. Tara Perry
Rise Of The Reader; Nick Hutchison
Creating Healthy, Happy Lives; Inesa Ponomariovaite
Earth Touching
Mindfulness In Motion With Qigong; Lee Holden
Lighten Your Day; Professor Pete Alexander
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The 200% Life; Adam Hergenrother
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Lose Everything And Be Grateful; Roy Coughlan
Second Sun Insights; Kristof Morrow
Breathe Better, Live Better; Michael Feldstein
5 Meditation Methods
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