New Year Replay
Reinvention: It’s not about changing yourself… It’s about changing how you think about yourself.
You are already amazing! You are already powerful beyond your imagination. If you set your intentions every day you will be amazed at what starts to happen. Your brain will go to work for you. You will start to find evidence for your “shiny new thoughts” which will reinforce them and give you energy and motivation to take new action… to try something different… to try something new.
EP 197: I Wish I'd Known Then What I Know Now: Life Advice to My Younger Self - Season 4 Finale
EP 196: How to Thrive in Your Third Act with Diana Place
EP 195: Living Your Truth with Robin Muhammad
EP 194: Midlife Health Makeover: Strategies from Michelle Folan
EP 193: Embracing Wanderlust When You’re Over 50 with Siobhan Farr
EP 192: Resilience, Positivity and Purpose at Every Age with Filmmaker, Sky Bergman
EP 191: Redefining Menopause with Rachel Lankester
EP 190: Parent Imperfect: A Conversation with Novelist Paul Lamb
EP 189: 4 Year Anniversary Episode: Breaking Negative Cycles with Donita Wheeler
EP 188: 40 Years, 40 Drinks and Conversations that Matter with Stephanie McLaughlin
EP 187: Strength, Fitness, and Fun at Any Age with Mimi Ison
EP 186: Generations of Strength: A Mother's Day Special with Lynnis Woods Mullins
EP 185: Mama Outspoken with Jill Olish
EP 184: Older Women and Friends with Jane Leder
EP 183: Snapshot of Strength: Jess Wilson's Cancer Journey and Creative Pivot
EP 182: Parenting Young Adults with Parent Coach Kim Muench
EP 181: Cultivating Happiness with Emily Clement
EP 180: Overcoming Dementia Anxiety with Emerson Lee
EP 179: Step into Your Power: Movement-Based Healing with Bernadette Pleasant
EP 178: Fashioning a New Future Beyond the Bra with Karen Poirier
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