Sports
iOS
AndroidMore Episodes
#Bitesize - Microdosing; how it differs to other methods of periodisation with Derek Hansen
2022-02-16
Preventing and rehabilitating hip and groin injuries in athletes with James Moore
2022-02-10
#Bitesize - Why change of direction and agility testing doesn’t provide valuable information with Ian Jeffreys
2022-02-09
Developing the ”how” as well as the ”what” of coaching, self reflection and expanding deep knowledge with Jonas Dodoo and Jamie Taylor
2022-02-03
#Bitesize - The beliefs and practices of the Arsenal Academy performance department with Paudie Roche
2022-02-02
Change of direction ability; testing, developing physical qualities and maximising on-field transfer with Tom Dos’Santos and Alistair McBurnie
2022-01-27
#Bitesize - Why is the Nordic hamstring exercise so controversial with Kristian Thorborg
2022-01-26
The deceleration vaccine, and understanding and improving deceleration ability with Tom Dos’Santos and Alistair McBurnie
2022-01-20
#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford
2022-01-19
The future of sports science and the sports scientist in professional sport with Jose Fernandez (Mahd Academy)
2022-01-13
#Bitesize - The power of social media in getting (or not getting) a job in elite sport with Dave Slemen
2022-01-11
Understanding and evaluating the return on investment from any sports technology with Sam Robertson (Professor at Victoria University)
2022-01-06
#Bitesize - Using fixed resistance machines in-season with Cory Schlesinger
2022-01-04
Agility training, problems with change of direction testing & game speed with Ian Jeffreys (Coach Educator & Academic Director, Setanta College)
2021-12-30
#Bitesize - Understanding the menstrual cycle to optimise performance with Georgie Bruinvels
2021-12-28
Gaining mobility and flexibility for sports performance with Vernon Griffith (Performance Coach)
2021-12-23
#Bitesize - Benefits and downsides to eccentric training with John Wagle
2021-12-21
Warm ups and cool downs; maximising our impact as coaches with Rett Larson (Strength & Conditioning Coach at German Women’s Volleyball Team)
2021-12-16
#Bitesize - Recommendations for training athletes during growth spurts with Sean Cumming
2021-12-14
Deciphering, understanding and optimising athlete movement efficiency with Matt Jordan
2021-12-09
