In this episode, Kris Vaughan interviews Audrey Barron of Gaia Chef about developing connection to our food and medicine and becoming your own medicine woman (or man). Audrey discusses her journey onto the plant path and how we each have an opportunity to empower ourselves by learning to grow our own food and medicine. Audrey and Kris discuss the current pandemic and how it is changing our needs and leading to an awareness of the need for self-reliance.
Audrey is the owner of Gaia Chef and Ezra's Enlightened Cafe, a vegan gluten-free cafe in Indianapolis. Audrey and her family also own a 6 acre farm that supplies much of the produce for their cafe. Audrey teaches others how to grow their food in all types of home spaces, and how to make herbal medicines, through her Medicine Woman membership.
Learn more about Audrey and connect on her social channels:
www.gaiachef.com
www.medicinewoman.love
www.ezrasenlightenedcafe.com
Facebook: @gaiachef
Instagram: @gaiachef
YouTube Channel: Gaia Chef
Learn about Herbal Wisdom Institute: www.herbalwisdominstitute.com
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Lessons from the Plants with Herbalist John Slattery
Immune Support for Coronavirus
Botanicals for Women's Health - Supporting Healthy Menopause
Botanicals for Women's Health - Menstrual Irregularities and PMS
Herbal Flavors and Energetics
Herbal Infused Honey with Bella Donna
Southwest Tree Medicine with Darcey Blue
PMS and PMDD - an Interview with Dr. Katie Stage
Teaching People Self-Reliance - an interview with Peter Bigfoot
Essential Oil Essentials - Interview with Hedda Fay
Living an Herbally Infused Life - Interview with Bella Donna
PCOS from a Naturopathic Approach - Interview with Dr. Stephanie Nishek
Herbal Medicine and Pharmaceuticals
Herbs for Women's Health
Herbs for Inflammatory Bowel Conditions
Herbal Remedies for Anxiety and Depression
Interview with Kris Vaughan on Broad Perspectives Radio, Tucson
5 Steps to Heal Leaky Gut
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