Contact me for a free session, visit: www.robertjamescoaching.com
I hope that you enjoy this conversation with Doctor Z. To find out more about Patricia you can head to her website www.thisisdoctorz.com
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Episode 126 - How To Not Get OCD About Your OCD Treatment
Episode 125 - The Barriers To Overcoming OCD
Episode 124 - OCD & ‘That Just Right Feeling‘
Episode 123 - A Powerful, But Subtle Technique For OCD Intrusive Thoughts
Episode 122 - OCD Autobiographies With Chris & Jack From The OCD Geeks
Episode 121 - How The Inner Critic Keeps OCD Going & What To Do About It
Episode 120 - What If I Never Feel Normal Again?
Episode 119 - My Story With Alcohol & OCD
Episode 117 - Choice, Acceptance & The White Knuckle Ride Of OCD
Episode 116 - Why Self-Compassion Is So Important For Overcoming OCD
Episode 115 - How To Overcome Repetitive OCD Thoughts
Episode 114 - Why Trying To Outsmart OCD Is Keeping You Trapped
Episode 113 - Resilience & Overcoming OCD
Episode 112 - Finding Freedom From OCD & Anxiety by Embracing Uncertainty
Episode 111 - Overcoming Inertia - Taking Action When You Struggle With OCD & Anxiety
Episode 110 - OCD Decision Making - How To Make Decisions When Struggling With OCD
Episode 109 - What Is Radical Self Acceptance & How Can You Bring It To OCD & Anxiety?
Episode 108 - The One Million Step Method For OCD Recovery ;) Letting Go Of Doing Things Perfectly
Episode 107 - How To Support Someone Who Is Struggling With OCD
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