Time is constant, but how we perceive it varies. That's why an hour spent watching our favorite Netflix show feels different from an hour stuck in traffic.
To differentiate experiences of time, ancient Greeks had two words for it — Chronos and Kairos.
By understanding Chronos and Kairos, you can alter your reality and make the most of your time on Earth. You'll have access to the gifts in the here and now and have more moments of magic. In this episode, we’ll take a closer look at these two types of time.
5 Ways to Bring Back the Simplicity of Old Times
[Interview] Empowering Ourselves by Overcoming Negative Self-Talk (feat. Michelle Kuei)
The Keys to Handling Criticism Well
5 Ways to Overcome Feeling Isolated and Alone
[Interview] The Keys to Managing Stress and Burnout (feat. Dr. Greg Hammer)
How to Change Your Attitude When You Can't Change Anything Else
[Interview] Curating Your Life to Focus on What Truly Matters (feat. Gail Golden)
5 Things to Keep in Mind When Setting Your Priorities
[Interview] Make Better Decisions by Overcoming Blind Spots (feat. Dr. Gleb Tsipursky)
[Interview] The Art of Decoding Body Language (feat. Dr. Jillian Pierson)
Why Details Matter (and How to Become Detail-Oriented)
The Different Stages of Emotional Intimacy
[Interview] How to Tap into Our Authenticity and Develop Deeper Self-Awareness (feat. Dr. Patti Ashley)
5 Limiting Beliefs That Are Blocking Your Abundance
How to Deal with Culturally Ignorant People
[Interview] How to Heal From Within Using Your Subconscious Mind (feat. Keiko Hoshino)
Why Making Time for Self-Reflection is Essential
4 Signs That Your Priorities Are Probably Wrong
[Interview] How to Develop an Entrepreneurial Mindset (feat. Brooke Write)
How Your Attachment Style Affects Your Relationships
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